A home workout app that suits the needs of many people with powerful support features. After analyzing the needs, the system can suggest some options suitable for each person. The information can be tracked accurately based on different muscle groups.
PRESET TRAINING PLANS
The user’s workout can be carefully controlled with many impressive tracking features. In particular, you can practice alone without much difficulty because there are instructions.
- Diverse Options: The app allows you to choose training goals such as weight loss, full body, and many others. In particular, the newcomer mode can be completely suitable for you.
- Targeted Exercises: Over time, the exercises can change based on the training goals. From there, you can optimize some muscle areas by going through many different suggested exercises.
- Guided Progression: The routes have been set up after you enter some necessary information. At the same time, the exercise steps are guided in the most detailed way to ensure effectiveness.
CUSTOMIZATION AND TRACKING
Your workout is always guaranteed in many different ways when they use all the resources of the application. At the same time, optimization is always guaranteed based on the purpose and needs of each person.
- Custom Workouts: The application can suggest a number of diverse routines that can be suitable for your physical condition. From there, you should find a way to maintain this habit to achieve a desired weight or muscle.
- History Tracking: All exercise information is carefully recorded in the application. From there, you can check the history at any time and see the progress of completion in different muscle areas.
- Voice Guidance: If you are a newcomer, the application provides detailed instructions for each movement. This ensures effectiveness and avoids unnecessary injuries when practicing at home.
