Users can quickly access suitable workouts based on pre-set recommendations. In particular, anyone can feel suitable because they are carefully prepared by experts. The application always ensures safety and useful tips when exercising.
AUTOMATED WORKOUT PLANNING
Users can be confident in losing weight with the training methods provided by the application. At the same time, body parameters such as weight can be carefully tracked.
- Progress Tracking Simplified: Over time, the process of tracking a user’s physical activity will be saved. This is absolutely necessary because everyone wants to know the amount of calories they have burned.
- Guided Routine Updates: Your current exercises can sometimes make you feel bored. Of course, the application will always innovate the way to exercise with suggestions suitable for you.
- Focus on Lifting: Weight management or stress relief is done in the most convenient way. The application does not have too many complicated features that make you feel uncomfortable.
RESULTS-DRIVEN APPROACH
The results in the application are something that you can easily achieve if you diligently maintain the habit. At the same time, the application sometimes tracks the results that have been surpassed for a long time.
- Proven Training Principles: Low-intensity exercises will gradually be replaced by new exercises. In particular, the application also tells you when to change based on the available results.
- Built for Consistency: After determining the purpose of the training, each person should follow the available routes. This comes from the self-synchronization and high connectivity of the exercises that the application recommends.
- Expert Guidance Provided: You will not exercise alone but will always be cared for by the system. Specifically, the application provides a series of videos with diverse content alongside useful workout tips.
